Diabetes vs insulin resistance, there are vast differences between the normal physiological processes in the body of a healthy individual, and that of a diabetic.
The demands of everyday life can seem the same for both, but their approaches to these demands their metabolic behavior is drastically different.
It all begins with insulin. Without insulin to process glucose (sugar), both type I and type II would perish. But when it comes to diabetes vs insulin resistance, how will your patient react?
In the modern age, the Western diet and increased sedentary lifestyles have led to an epidemic of obesity and diabetes. And with that comes another, sometimes dangerous, condition known as insulin resistance.
It is estimated that more than 60 million people in the United States alone are either diabetic or pre-diabetic. Diabetes is a debilitating disease that if left untreated can be life-threatening.
One of the goals of this article is to provide a clear distinction between diabetes and insulin resistance. The other goal is to provide insight into the threat insulin resistance poses our overall health.
Diabetes and insulin resistance are both problems with your metabolism, which is the way your body turns the food you eat into energy.
Diabetes is a broad term used to refer to several diseases and conditions that result when the pancreas cannot produce adequate insulin or the body is not able to effectively use the insulin being produced.
- Diabetes vs insulin resistance
- What is the main cause of insulin resistance
- Insulin resistance symptoms in females
- Insulin resistance symptoms in males
- Insulin resistance symptoms
- how to cure insulin resistance
Diabetes vs insulin resistance
Diabetes and insulin resistance are two different conditions. However, they can both lead to high blood glucose (sugar) levels and an increased risk of complications.
Diabetes occurs when your body doesn’t produce enough insulin, or your body doesn’t use the insulin it produces normally. Insulin is a hormone that allows glucose (sugar) to enter cells.
Without enough insulin, sugar builds up in the bloodstream instead of being taken up by cells where it’s needed for energy. This is why people with diabetes have high blood glucose levels and must take daily insulin injections or use an insulin pump.
Insulin resistance is when the body can’t use insulin properly. It’s sometimes called prediabetes because it often leads to type 2 diabetes over time.
In people with insulin resistance, their bodies make enough insulin but the cells don’t respond properly to it so blood glucose levels remain high even in the face of high levels of circulating insulin.
Diabetes and insulin resistance are two different conditions, although they are often confused with each other. Diabetes is a disease of the pancreas and insulin resistance is a condition in which the body becomes less sensitive to the effects of insulin.
If you have type 2 diabetes, you have inadequate production of insulin or your body does not respond properly to insulin. Insulin is a hormone that helps your body use glucose (blood sugar).
When there is not enough insulin, the level of glucose rises in your blood instead of being absorbed by cells.
Insulin resistance occurs when cells do not respond properly to insulin. This leads to high levels of glucose in the blood, which can damage organs and affect overall health.
When you eat, your body breaks down carbohydrates and other nutrients into glucose. Glucose is a simple sugar that the body uses for energy.
When people don’t have enough insulin to move glucose from their blood into their cells, they develop high blood sugar. This condition is called diabetes.
In some people, this problem happens because their pancreas doesn’t make enough insulin or they have lost the cells that respond to it (insulin resistance).
Other people get diabetes when their bodies can’t use insulin properly (insulin insensitivity).
What is the main cause of insulin resistance
The main cause of insulin resistance is a diet high in refined carbohydrates and sugars. Insulin resistance is a metabolic disorder that develops when cells stop responding to the effects of insulin.
As a result, glucose builds up in the bloodstream instead of being absorbed into muscle cells where it can be used as fuel.
When this happens, your body responds by producing more insulin to help get glucose into the cells. Eventually, however, your body can become overwhelmed by too much insulin and eventually stop producing it altogether.
Insulin resistance may also be caused by:
Being overweight or obese; being physically inactive; aging; having a family history of diabetes; certain medications, such as steroids; chronic stress; and eating too many refined carbs like white bread and pasta.
Insulin resistance is a condition that occurs when your body doesn’t respond to insulin as well as it should, which means that your body has to produce extra insulin to get glucose into the cells of your muscles and organs.
The extra insulin causes high blood sugar levels (hyperglycemia) and can lead to type 2 diabetes over time.
The main cause of insulin resistance is obesity. Excess fat tissue produces inflammatory substances called cytokines, which can damage the cells in your muscles and organs, making them less sensitive to insulin so they do not absorb enough glucose from the blood.
Insulin resistance is the inability of insulin to work properly in the body. Insulin acts like a key that opens a door in the cells of your muscles, fat and liver so glucose can enter.
Glucose is a type of sugar that comes from the foods we eat. Insulin resistance is one of the first steps on the road to type 2 diabetes. It’s also linked with heart disease and other health problems.
The main cause of insulin resistance is having too much body fat. This causes your body to produce extra fatty acids that interfere with insulin’s function. The result is high blood glucose levels which can lead to diabetes and other health problems if left untreated.
Insulin resistance symptoms in females
Insulin resistance is a condition that causes the body to produce insulin but be resistant to it. It can lead to prediabetes and type 2 diabetes if left untreated.
Insulin resistance symptoms in females include:
Weight gain or difficulty losing weight
Increased hunger, especially after meals
Insulin resistance is a condition that affects the body’s ability to use insulin properly. When you have insulin resistance, your pancreas produces more insulin than it needs. This can lead to high levels of glucose (sugar) in your blood, which can cause health problems.
Women tend to have slightly higher levels of insulin than men and are more likely to develop type 2 diabetes.
This is because they have lower muscle mass than men, which means they have less muscle tissue available to burn sugar after meals. This makes them more prone to developing diabetes and cardiovascular disease. Insulin resistance is a condition in which your body’s cells become resistant to the effects of insulin.
Insulin is a hormone that helps your body use sugar (glucose) for energy. When you have insulin resistance, the pancreas works overtime to produce more insulin to overcome this resistance.
Insulin is a hormone that helps glucose enter cells. In people with insulin resistance, cells are resistant to the effects of insulin. This means that the body needs to produce more insulin to allow glucose to enter the cells. As a result, blood sugar levels rise higher than normal.
Insulin resistance has many causes, including excess weight and physical inactivity. A person may have only one risk factor for insulin resistance, or may have several risk factors at once.
It’s important to know what your risk factors are so you can take steps to reduce your risk of developing type 2 diabetes and other health problems associated with insulin resistance.
Insulin resistance symptoms in males
Insulin resistance can be a serious health problem. It can lead to diabetes, heart disease and stroke. Insulin resistance is also known as metabolic syndrome. The signs of insulin resistance include:
Weight gain around the waist. This is often seen as a “beer belly” or “spare tire.” The fat may also be deposited around the hips and thighs.
High triglycerides – a type of fat found in blood that contributes to heart disease risk. High levels of triglycerides can also cause low HDL (good) cholesterol levels and high LDL (bad) cholesterol levels.
High blood pressure can damage your arteries and cause them to harden over time, leading to heart attack or stroke. Blood pressure usually rises with age, but being overweight or obese can increase your risk of high blood pressure even if you’re young.
Low HDL (“good”) cholesterol levels – HDL helps remove excess cholesterol from your body through the liver; when you have low HDL levels, it means there isn’t enough HDL in your bloodstream to do its job properly.
Low HDL levels are associated with an increased. Insulin resistance is a condition in which the body becomes resistant to the effects of insulin. Insulin is a hormone that helps to control blood sugar levels.
When there is insulin resistance, muscle, fat and liver cells do not respond properly to insulin.
This can lead to high blood sugar levels, which may result in type 2 diabetes mellitus and other health problems. Insulin resistance often occurs as a result of physical inactivity and/or obesity.
Insulin resistance can cause many other health problems that may be difficult to recognize at first glance:
Increased heart rate
Elevated triglycerides (high levels of triglycerides in the blood)
High levels of bad cholesterol (low-density lipoprotein cholesterol) and low levels of good cholesterol (high-density lipoprotein cholesterol).
Insulin resistance symptoms
Insulin resistance is a condition in which the body’s cells do not respond to insulin properly. Insulin is a hormone that helps move glucose, or sugar, from the bloodstream into cells to be used for energy.
When your body becomes resistant to insulin, it takes more of the hormone to do its job. This can cause high blood sugar levels, which over time can lead to complications such as heart disease, stroke and kidney disease.
Insulin resistance symptoms include:
Insulin resistance is a condition in which the body’s tissues don’t respond normally to insulin. Insulin is a hormone that helps the body use glucose (a type of sugar), the body’s main fuel.
Insulin resistance is different from type 2 diabetes. In type 2 diabetes, there isn’t enough insulin or your body can’t use insulin well. With insulin resistance, your cells become less sensitive to insulin.
This causes your pancreas to produce more insulin to keep your blood glucose levels normal. Over time, this extra insulin can cause problems with your blood vessels and possibly lead to heart disease or kidney disease.
Insulin resistance symptoms can take years to develop, so it’s difficult to know if you have the condition.
The most common symptom of insulin resistance is a high level of blood sugar (glucose). However, this may not be apparent for years because your body can compensate by producing more insulin.
Insulin resistance causes problems when your body’s ability to produce or use insulin is reduced. This can lead to high levels of glucose in your blood (hyperglycaemia), which can cause serious health problems if left untreated.
How to cure insulin resistance
The first step in curing insulin resistance is to reduce your consumption of refined sugars and carbohydrates. Sugar is a major contributor to insulin resistance, and many people are now consuming more sugar than ever before.
If you have insulin resistance, you should limit your intake of refined carbs like white bread, pasta, rice and cereal grains (this includes whole wheat). In addition, all types of added sugars should be eliminated from your diet. This includes high fructose corn syrup which is found in most processed foods.
You should also avoid artificial sweeteners such as aspartame or sucralose. These artificial sweeteners can actually cause insulin resistance by increasing blood sugar levels.
Another important step in curing insulin resistance is to eliminate all grains from your diet (except for white rice). Grains contain a substance called phytic acid that can inhibit mineral absorption from food.
This can lead to deficiencies in magnesium, zinc and calcium which are critical for healthy hormone function. Grains also contain lectins that can damage intestinal lining thus inhibiting nutrient absorption from food (especially fiber).
This also contributes to low energy levels caused by nutrient deficiencies and malabsorption issues. Carbohydrates should be limited to one serving per day (this includes starchy vegetables like potatoes).
Insulin resistance is a condition in which the body’s cells don’t use insulin properly and glucose (sugar) can’t enter the cells. Insulin is a hormone that helps the body use glucose for energy or store it as fat.
When you have insulin resistance, your body produces extra insulin to try to overcome this blockage, but eventually your pancreas can’t produce enough of it and you develop diabetes.
Insulin resistance can be caused by many factors, including stress, obesity and excess alcohol consumption. In addition, certain medications and diseases such as PCOS (polycystic ovarian syndrome) may increase your risk of developing it.
Diabetes is a disease that causes either too much glucose or none at all in the blood. It can lead to stroke, blindness, kidney failure, and/or heart attack. So if you’re experiencing many of the signs mentioned above, it is crucial that you go see your doctor right away.
Keep in mind however, that there is an alternative treatment if you are currently suffering from insulin resistance and want to get your body back on track…
The shorter answer is that both are different medical conditions that should be managed in order to prevent life threatening complications. Diabetes, is a disease that causes a person’s blood sugar level to be too high and unable to get into the cells where it is used for energy.
This may lead to blindness, nerve damage, kidney failure, and even death, but it can be prevented. Insulin resistance on the other hand is when insulin doesn’t work as well as it should causing elevated insulin levels and increased blood sugars in response.
The end result can lead to prediabetes or diabetes. Essentially people with insulin resistance are insulin resistant because their cells don’t use the available insulin effectively resulting in overproduction by the pancreas that has no where else to go.
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