How to protect your tooth gum?

How to Protect Your Teeth Gum?

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How to protect your teeth gum? In 2005, the Centers for Disease Control and Prevention reviewed 67 studies and evaluated the safety of toothpaste, mouthwash, and toothbrushes, finding that toothbrushes were the most consistently linked to injuries, including abrasions, burns, and tissue damage, especially on children’s gums. 

That same year, toothpaste manufacturer Colgate launched the GUM-Proof: Toothpaste Advocates Protect Kids (GAP) campaign, working with nutrition and dental experts to highlight the simple step of brushing with a proper toothpaste.

About 3,000 toothpaste particles are swallowed every second in the United States alone. It’s important to learn how to protect your teeth toothpaste from gum exposure. This includes:

Toothpaste is meant to be used on teeth and gums. Instead of putting your toothpaste directly on the toothbrush, shake your toothpaste onto a new toothbrush.

Use a toothbrush with a soft bristle head.

Brush at the back of your mouth, the area where your gums meet your teeth.

Brush gently, taking care to avoid the teeth.

Start with two minutes, then two minutes, then three minutes a day.

You can find a toothpaste that has a toothpaste whitening and conditioning agent.

What to look for
The American Dental Association (ADA) has provided a list of the best-rated toothpaste brands, with references to the brands’ toothpaste safety studies and additional information. The ADA also offers toothpaste safety tips and information about toothpaste brands, on their Consumer Information page at

If you prefer organic toothpaste, the ADA has provided a list of organic toothpaste brands. The ADA also provides tips on choosing organic toothpaste, including one suggestion that you use only organic toothpaste if you have floss that isn’t made with non-biodegradable plastic.

In summary and conclusion, anyone can protect his or her tooth gum by simply taken care of it naturally, brush your teeth gum gently and avoid hard brushing, do not use different kinds of toothpaste anyhow, brush twice daily, and eat healthy food that will support the good health of your tooth gum.


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